Chest

[Chest] 20-Min Dumbbell Total Chest Annihilation Workout! | Workout Routine | Midas

2025.11.12
Chest
Chest

[Chest] CHEST day warriors, where yall at?! 🥵 (dumbbells + bench only) | Training Video | Midas

2025.11.12
Chest
Back

[Back] BACK day is in session! (dumbbells + bench) | Training Video | Midas

2025.11.12
Back
Arms

[Arms] Who’s hitting ARMS with me on this one? 💪🏾 | Training Video | Midas

2025.11.12
Arms
Shoulders

[Shoulders] Hit all 3 parts of your shoulders with this intense routine 🥵 | Workout Routine | Midas

2025.11.12
Shoulders